Ashtanga Yoga is an eightfold path towards liberation
YAMA: Moral Way of Living NIYAMA: Disciplining ASANA: Movement of the Body PRANAYAMA: Breath observation PRATYAHARA: Mental preparation DHARNA: Concentration DHYANA: Meditation SAMADHI: Mukti
Yoga is a precious gift for all, and the Shala has been unwavering in its mission to share this gift far and wide. Today, AYM would like to extend its reach through the ‘YOGA AND YOU‘ initiative and seeks your support.
Yoga Youth Mission is a dedicated effort to help young individuals to take charge of their lives through the practice of yoga, thus helping them to cultivate values of discipline, health, and happiness. Our mission aims at reaching as many young people as possible today, and introducing them to the knowledge of Yoga.