page-template,page-template-full_width,page-template-full_width-php,page,page-id-15522,bridge-core-3.1.0,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-title-hidden,transparent_content,qode-child-theme-ver-1.0.0,qode-theme-ver-29.8.1,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-7.0,vc_responsive


Who all can do yoga?

Except for the lazy ones, everyone can practice yoga. What are the benefits of it?

  1. Holistically living
  2. Healthy lifestyle
  3. Liberation from your self created duality
  4. Patience and respect for self and others
  5. Dedication and Discipline

What about other forms of yoga?
Let other practitioners take responsibility for their path to explain.