Shalla Etiquette

• Shaala Timings: 6:30 am to 9.30 am

1. Batches (only in mornings): 6:30, 7:00, 7:30, 8:00, 8:30, 9:00, 9:30
2. Your Class Time will be provided to you on the day of enrolment.
3. You must come 5 minutes earlier to your allotted time (Coming late is strictly NOT allowed)

• Exclusive Batch for Senior Citizens: 10:00 am onwards

• Shaala will remain CLOSED on all Saturdays and Moon Days
• Ladies holiday – No practice at all for the first 3 days.
• There are no trial classes, weekly drop-ins, or short-term courses offered at AYM.
• Your monthly fees should be deposited between the 1st and 7th of every month.

1. Kindly note that fees once paid is not refundable and not adjustable in the future.
2. New joiners will have to pay two monthly fees in advance.
3. Submit fees and passport-size photo on the first day of your class.
4. Put the fee in an envelope and write your name and date of enrollment on it.

• You must SHOWER before coming to the shaala.
• Keep your footwear neatly in the shoe rack or in a single line.
• You should enter the shaala quietly, do your practice sincerely and exit the shaala silently without disturbing other students.
• STRICTLY no use of mobile phones or other gadgets inside shaala premises.

1. You must keep your phone in SILENT/SWITCHED-OFF mode in your bag.

• STRICTLY no use of any fragrance, as it can cause problems to students with allergies.
• No accessories, other than your yoga mat, while practicing.

1. Keep your belongings at home or in your bag.
2. Place your mat in the cover and keep it in the rack after practice.

• You must WIPE YOUR SWEAT off the floor once your practice is over.

1. Kindly bring a spare towel for the same

• Be it your FIRST, 10000^th, or LAST class – Respect the decorum of the shaala and obey the guidelines given.
• For all yoga related queries, please write an email at [email protected] or leave a text on +91 98925 87757 between 11 am to 7 pm